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personal development

Optimizing for happiness

Optimizing for happiness

Stop optimizing for money and status. Focus on happiness instead.
Sebastien Dubois May 30, 2023

Meeting with yourself

Meeting with yourself can profoundly impact your wellbeing, happiness and productivity. Don't miss out on the opportunity!
Sebastien Dubois Apr 24, 2023
Meta-learning, the missing link in (your) education

Meta-learning, the missing link in (your) education

Sebastien Dubois Feb 10, 2023
Optimism, pessimism and freedom

Optimism, pessimism and freedom

Optimists tend to find more creative solutions. Here's why.
Sebastien Dubois Feb 1, 2023

My daily note template in Obsidian

In this article, I want to share the template I use in Obsidian for my daily notes. Introduction As journaling is part of my habits, I use my daily note template every single day. That's why I like to keep it simple and usable. My daily note template Let me
Sebastien Dubois Jan 27, 2023
How to fight against decision fatigue

How to fight against decision fatigue

Our decision-making power is limited. Each day, it quickly depletes as we make decisions. Learn more about decision fatigue and discover tips to avoid it
Sebastien Dubois Jan 13, 2023
Are my Thoughts Useful?

Are my Thoughts Useful?

Sebastien Dubois Jan 11, 2023

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