Meeting with yourself Meeting with yourself can profoundly impact your wellbeing, happiness and productivity. Don't miss out on the opportunity!
Top of mind note In this article, I want to share a few ideas about how to deal with what's on top of our minds. Introduction Every single day, we have many things on our minds. We think about what we need to buy from the grocery store, when to pick up the kids,
50 Tabs means 50 Mental contexts and needless cognitive load Close those tabs to regain mental resources and be more productive
Saving and restoring your mental contexts to improve mental health and productivity This article explores mental contexts and the importance of handling those properly to improve mental health and productivity
Going through depression and dark times Heads up: This post will not give you the keys or fix anything in your life, but it’ll give you some ideas about what might help you to shed some light around you. Also, I’m no physician, psychologist or shrink, so don’t take any of this as