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mental health

One goal per day

One goal per day

One goal per day is all you need. Here's why.
Sebastien Dubois May 3, 2023

Meeting with yourself

Meeting with yourself can profoundly impact your wellbeing, happiness and productivity. Don't miss out on the opportunity!
Sebastien Dubois Apr 24, 2023
Top of mind note

Top of mind note

Sebastien Dubois Nov 23, 2022
50 Tabs means 50 Mental contexts and needless cognitive load

50 Tabs means 50 Mental contexts and needless cognitive load

Sebastien Dubois Nov 7, 2022
Saving and restoring your mental contexts to improve mental health and productivity

Saving and restoring your mental contexts to improve mental health and productivity

Sebastien Dubois Sep 1, 2022

Going through depression and dark times

Sebastien Dubois Mar 21, 2020

Steps towards a better work/life balance

Sebastien Dubois Feb 20, 2020

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