One goal per day
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Top of mind note
In this article, I want to share a few ideas about how to deal with what's on top of our minds.
Introduction
Every single day, we have many things on our minds. We think about what we need to buy from the grocery store, when to pick up the kids,
50 Tabs means 50 Mental contexts and needless cognitive load
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Saving and restoring your mental contexts to improve mental health and productivity
This article explores mental contexts and the importance of handling those properly to improve mental health and productivity
Going through depression and dark times
Heads up: This post will not give you the keys or fix anything in your life, but it’ll give you some ideas about what might help you to shed some light around you. Also, I’m no physician, psychologist or shrink, so don’t take any of this as
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